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Weight Management Programs Video
Well having searched and searched and come across all kinds of "fat loss 4 idiots scam exposed" sites which actually go on to give a positive review...i can't find any genuinely bad comments. It lays out 10 rules about dieting first off...and these are actually quite revealing.
It talks about rotation of foods, preparing your food and knowing where to stop (i won't mention the others for fear of giving away the entire book). But as i say, some of these "rules" actually take an alternative view to weight loss that i hadn't been aware of before. It then goes onto some truly eye-opening myths and facts about dieting and why you must avoid certain foods. I must say, this really changed the way i think about some of the foods i eat every day.
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